Hi! My name is Rips and I am here to provide you with all types of Healthy and Delicious Recipes.

Welcome to my site! I am thrilled to share my passion with you!  I am just a girl who loves to bake and cook. It’s one of my favorite things to do and is rewarding in so many ways! It teaches me to be present, and is one of the ways I like to relax.

I grew up watching both my parents cook the most delicious food you could possibly imagine! Cooking healthy food for each other was something we did for the ones we cared about. Shortly after, I picked up on that habit. I come from a Mediterranean background and I bring that to a lot of my recipes with lots of modern adaptations. I have been baking and cooking for over 15 years and truly find the most joy in it!

I self published my first recipe book called “Ripsy’s Recipes” which you can find on on Amazon. I poured my heart into making this book for you so that you can also share in the joy with me. If you are vegan, vegetarian, gluten free, not gluten free, you will find options for almost all of my recipes in my book.

The best part of making food is I get to eat it and feed my loved ones. I am very mindful of the ingredients I use in my recipes;  at the same time; I still like to indulge in dessert! My dessert recipes are lower in sugar than in any recipe or store bought dessert you will ever find (and they taste amazing). As a result, my family and I get to enjoy it without the guilt. My greatest joy comes from sharing what I make with the people I care about most, and now, you will have access to that too. I hope you try my recipes and love them as much as my family and I do!

Namaste Friends!



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